Skullcandy Girl said:The Wii boxing in the training mode will get you sweating quite a bit. The tennis and baseball did too. Any kind of fitness is a benefit. I used the boxing for my intense cardio training when I was in between Cardio Kickboxing training.
jep, it sure does ^^ but then again, I don't consider my wii a substitute for exercise. now, everytime i want to play wii, i run for 30 minuets before, much better
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