And, how much hardener is recommended to be added with the resin?
This... isn't really something that's got a solid answer. It's dependant upon the type of resin you're using, the local ambient temperature, how much resin you're using per batch, how long of a work time you have on the batch you're making up...
The instructions for your resin product will give you a guideline, but roughly speaking:
Your resin batch should have a work time of 5-10 minutes at room temperature (18C/60F). 10mins is the extreme end of the scale, 5mins is a little short unless you're using the resin simply as a secondary 'roto-cast' coat and pouring the entire batch into your pre-hardened helmet to roll around and save time (and brushes) with brushing it on. At the end of your 'working time' your resin product will begin to take on a slightly rubbery consistency and won't spread - at this point you'll most likely not be able to use any remaining resin from that batch. Hotter local temperatures (sunny days/heatwaves) will make your product cure faster (and sometimes cure too quickly, causing cracking), whereas colder local temperatures (below 10C/50F) will most likely prevent batches from curing at all.
For liquid-based resin catalysts that come in a small vial or bottle, I'd suggest perhaps 1-2mm of resin hardner (1/2 drops) per 100ml of resin.
For 'cream'-based catalysts that come in a small foil pouch with a red cap, one or two small beads per the same amount of resin (these catalysts are usually red in colour, and a creamy toothpaste consistency).
Again, your resin product will have some instructions - otherwise, I would suggest you take the time to familiarise yourself with your product's mix ratios and work times, using my suggestions and the instructions provided as guidelines, until you're comfortable with your mixing ratios and how they'll affect your working time. Again, 5-10 minutes is the generic guideline working time of your resin from the moment you add the resin catalyst, so try to aim for that guideline of working time and mix up batches you'll be able to comfortably use within that period to prevent waste.