Build Thread - Banana Smoothie

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ZettaiKagerou

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Hey Y’all this is my favorite go to breakfast/treat for whenever I don’t have an appetite or need a pick me up. To give some context, I have a lot of food intolerances so the ingredients I’m using are safe for me but can be changed out to what works for you!

Things you need:

-Blender (the appliance)
-8 oz. Almond Milk (Can substitute for other types of milk)
-Unripe Banana (frozen is preferred if not frozen add 4 oz. of ice. If you can use ripe bananas add less sugar)
-Ground Cinnamon (To your hearts desire)
-Sugar (half of your hearts desire)
-Vanilla Flavor or Extract (to your hearts desire)

Optional:
-2 Scoops Vanilla Pea Protein Powder or any protein powder you have (thickens and makes this more filling,)
-Spoonful of Nutella or cocoa powder (Banana smoothie good, chocolate banana smoothie better)

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Add your milk first, powder ingredients second, frozen banana (and ice), then Nutella on top. Blend until your blender stops making scary sounds.

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Enjoy! Please don’t judge my cup ’/w\’
 
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